As an AI language model, I don't have access to your personal information such as height, weight, physical activity level, age, and underlying health conditions to give a precise answer. However, I can provide you with some general information.
Losing 200 pounds is a significant weight loss goal that can take a considerable amount of time and dedication. Generally, the safe and sustainable rate of weight loss is 1-2 pounds per week. Therefore, losing 200 pounds could take anywhere from 100 weeks (around 2 years) to 200 weeks (around 4 years) or more.
It's essential to mention that the timeframe is just a rough estimate, and your actual progress will depend on various factors such as calorie intake, physical activity level, genetics, and medical conditions. Working with a healthcare professional and a licensed dietitian can help create a personalized weight loss plan that's safe and effective for you.
Ne Demek sitesindeki bilgiler kullanıcılar vasıtasıyla veya otomatik oluşturulmuştur. Buradaki bilgilerin doğru olduğu garanti edilmez. Düzeltilmesi gereken bilgi olduğunu düşünüyorsanız bizimle iletişime geçiniz. Her türlü görüş, destek ve önerileriniz için iletisim@nedemek.page